Sunflower Seeds

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Regular price Rs.890

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  • Rich in vitamin E and healthy fats
  • Supports heart health and immunity
  • Boosts energy and overall wellness

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Nutrient-Packed Snacking Seeds
Rich in Vitamin E, Magnesium & Selenium
Good Source of Protein & Healthy Fats
Supports Heart & Skin Health
Nutrient-Packed Snacking Seeds
Rich in Vitamin E, Magnesium & Selenium
Good Source of Protein & Healthy Fats
Supports Heart & Skin Health
1
Daily Snack

Enjoy a handful (about 1/4 cup) of Quill Sunflower Seeds daily as a nutritious snack or energy booster.

2
Versatile Topping

Sprinkle over salads, yogurts, oatmeal, stir-fries, or blend into smoothies for added texture and nutrients.

3
Storage

Store in an airtight container in a cool, dry place away from direct sunlight. Refrigeration is recommended to maintain freshness.

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Quill Sunflower Seeds

Why Choose Quill Products over others?

Nature-powered nutrition you can trust.

Quill Products

Clean & pure superfoods
High nutrient retention
Naturally gluten-free
Supports real wellness

Other Brands

Processed or mixed
Unknown sourcing
Inconsistent quality
Limited health benefits
Product Details
  • Quill Sunflower Seeds are premium, hulled seeds known for their mild, nutty flavor and impressive nutritional profile.
  • An excellent source of Vitamin E, a powerful antioxidant that supports skin health and immune function.
  • Packed with essential minerals like magnesium (crucial for bone health and muscle function), selenium (an antioxidant that supports thyroid health), and zinc.
  • Good source of plant-based protein and dietary fiber, making them a satisfying snack that supports digestive health and sustained energy.
  • Contains healthy monounsaturated and polyunsaturated fats, contributing to cardiovascular well-being.
  • Versatile and delicious, perfect for snacking, baking, or adding to various dishes for a nutritious crunch.
  • Vegan, gluten-free, and non-GMO—a wholesome and natural superfood for daily wellness.

Directions to Use:
Enjoy as a snack straight from the pack. Sprinkle over salads, yogurts, oatmeal, or blend into smoothies. Lightly toast for an enhanced flavor and crunch. Consume in moderation as part of a balanced diet.

Ingredients & Instructions

  • Sunflower Seeds
  • Snacking: Enjoy a handful of Quill Sunflower Seeds directly from the pack for a quick and healthy boost of nutrients.
  • Topping: Sprinkle over breakfast cereals, oatmeal, yogurt parfaits, fruit salads, and as a crunchy topping for soups and stir-fries.
  • Salads: Add to green salads or pasta salads for a boost of protein, healthy fats, and satisfying crunch.
  • Baking: Incorporate into bread dough, muffins, granola bars, trail mixes, or use as a base for homemade seed butter.
  • Toasting (Optional): For a deeper, nuttier flavor, spread seeds in a single layer on a baking sheet and toast in a preheated oven at 150°C (300°F) for 5-10 minutes, or in a dry pan over medium heat until fragrant and lightly golden.
  • Storage: Store in an airtight container in a cool, dry place away from direct sunlight. Due to their healthy fat content, refrigeration is highly recommended after opening to preserve freshness and prevent rancidity.
FAQs

What are Quill Sunflower Seeds?
These are the edible, hulled seeds of the sunflower plant, known for their delicate nutty flavor and rich nutritional profile.

What are the main health benefits?
Sunflower seeds are an excellent source of Vitamin E, magnesium, selenium, and healthy fats, supporting heart health, skin vitality, and immune function.

Are they suitable for daily consumption?
Yes, enjoying a handful (about 1/4 cup) daily is a great way to boost your nutrient intake as part of a balanced diet.

Are they gluten-free and vegan?
Yes, Quill Sunflower Seeds are naturally gluten-free and 100% plant-based.

How should I store sunflower seeds?
Store in an airtight container in a cool, dry place. Due to their healthy fat content, it's best to refrigerate them after opening to prevent rancidity and keep them fresh longer.

Who should avoid this product?
Individuals with known allergies/sensitivities to sunflower seeds or other seeds should avoid them. Otherwise, they are generally safe and beneficial for most diets. Always consume in moderation.

Customer Reviews
Our Quality Promise

At Quill Natural Superfoods, we carefully select premium hulled sunflower seeds, ensuring a pure, fresh, and nutrient-packed product. Our Sunflower Seeds are a simple yet powerful way to enrich your diet with essential vitamins, minerals, and healthy fats for optimal well-being.

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