Add 1-2 tablespoons to smoothies, yogurt, oatmeal, or cereals. For optimal benefits, consider grinding before use.
Use as a binder in baking or soak in liquid to create a nutritious gel for puddings or as an egg substitute.
Store in an airtight container in the refrigerator to protect the delicate omega-3s and maintain freshness.
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At Quill Natural Superfoods, we carefully select premium quality chia and flax seeds, ensuring a pure, potent, and balanced blend. Our Chia Flax Seeds are a simple yet powerful way to enrich your diet with essential Omega-3s, fiber, and protein for optimal well-being.