Flax Seeds Flour
Introduction: Quill flax seeds are made of finely ground seeds, known for containing high nutritional value.
Benefits:- Rich in omega-3 fatty acids and fiber
- Supports heart health and improves digestion
- Maintains weight management and supports healthy skin.
- It can be added to yogurt, smoothies, or oatmeal.
- Aid digestion eliminates constipation.
- Ideal for vegetarians if you are looking for a protein alternative.
- Low with carbs but packed with nutrients.
- Mix flax flour with egg, milk, and a pinch of baking powder.
- Add in baking, breakfast bowls, or shakes to contain nutrition.
- Add 1- 2 tablespoons of flax flour to your morning smoothie for a delicious drink.
- It can be used as an alternative to flax flour in cookies, muffins, and bread.
- Use 1,2 tablespoons in smoothies, oatmeal, or yogurt for a meal.
- Mix with water to create a vegan egg substitute for baking.
Almound Flour
- Contains fiber, protein, and healthy fats.
- Low in carbs, it works perfectly for keto and gluten-free diets.
- Improves health and helps regulate blood sugar.
- Packed with Vitamin E, healthy fats, and protein.
- Excellent for gluten-free individuals.
- Contains monounsaturated fats that help reduce fats and help you stay healthy.
- It can be used in baking cookies, muffins or pancakes
- You can also replace regular flour with almond flour 1.1 ratio for low-carb recipes.
- Combine almond flour, butter, and chocolate chips for low-calorie delicious food.
- Use almond flour for a nutty crust for pies or quiches.
- Mix almond flour with egg and milk with a pinch of baking powder for making pancakes.
- It can be used as a substitute for regular flour or added to smoothies or shakes for extra nutrition.
- Use as 1.1substitute for wheat flour
- Add to smoothies or oatmeal for protein intake
- For a crunchy gluten-free crust, put it on seasoning coat meals.
- Store it in an airtight container to increase its lifespan.