LOTUS SEEDS
LOTUS SEEDS
LOTUS SEEDS

LOTUS SEEDS

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Rs.420 Rs.315 Save Rs.105

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  • Rich in protein and essential minerals
  • Supports heart health and digestion
  • Boosts energy and overall wellness

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Light & Nutritious Snack
Good Source of Protein & Fiber
Low-Calorie & Gluten-Free
Supports Digestion & Satiety
Light & Nutritious Snack
Good Source of Protein & Fiber
Low-Calorie & Gluten-Free
Supports Digestion & Satiety
1
Preparation

Lightly roast Quill Lotus Seeds in a pan with a touch of ghee or oil until crunchy. Season as desired.

2
Snack & Topping

Enjoy as a healthy, crunchy snack. Use as a topping for salads, soups, curries, or trail mixes.

3
Storage

Store in an airtight container in a cool, dry place. Keep away from moisture to maintain crunchiness.

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Quill Lotus Seeds

Why Choose Quill Products over others?

Nature-powered nutrition you can trust.

Quill Products

Clean & pure superfoods
High nutrient retention
Naturally gluten-free
Supports real wellness

Other Brands

Processed or mixed
Unknown sourcing
Inconsistent quality
Limited health benefits
Product Details ＋
  • Quill Lotus Seeds (Makhana / Fox Nuts) are a traditional Indian snack known for their light, airy texture, and impressive nutritional value.
  • A good source of plant-based protein and dietary fiber, making them a satisfying and healthy snack that promotes satiety.
  • Naturally low in calories, fat, and sodium, making them an ideal choice for weight management and healthy snacking.
  • Rich in essential minerals like calcium, magnesium, and phosphorus, contributing to strong bones and overall well-being.
  • Naturally gluten-free, they are a suitable snack for individuals with gluten sensitivities or celiac disease.
  • Versatile and easy to prepare, they absorb flavors well, making them perfect for savory or sweet preparations.
  • Vegan, non-GMO, and free from artificial additives.

Directions to Use:
Lightly roast Quill Lotus Seeds in a pan with a small amount of ghee or oil until they become crunchy. Season with salt, pepper, or other spices for a savory snack, or with cinnamon and a touch of sweetener for a sweet treat. Enjoy as a snack or add to various dishes.

Ingredients & Instructions ＋
  • Lotus Seeds
  • Basic Roasting:
    1. Heat 1-2 teaspoons of ghee or a light oil (like olive or coconut oil) in a heavy-bottomed pan over medium heat.
    2. Add 1 cup of Quill Lotus Seeds.
    3. Roast for 3-5 minutes, stirring continuously, until they become crunchy. Be careful not to burn them.
    4. Remove from heat and transfer to a bowl.
  • Seasoning:
    • Savory: Toss with a pinch of salt, black pepper, chili powder, chaat masala, or a blend of your favorite spices.
    • Sweet: Sprinkle with cinnamon, a dash of powdered sugar, or a drizzle of maple syrup while still warm.
  • Serving Suggestions: Enjoy as a stand-alone snack, add to trail mixes, sprinkle over salads, yogurt, or soups. Can also be incorporated into curries or desserts.
  • Storage: Store roasted (and cooled) lotus seeds in an airtight container in a cool, dry place. Keep unroasted seeds similarly stored away from moisture to prevent them from becoming soft.
FAQs ＋

What are Quill Lotus Seeds?
Also known as Makhana or Fox Nuts, these are dried, puffed seeds from the lotus flower, a traditional and healthy snack.

What are the main health benefits?
Lotus seeds are rich in protein, fiber, and minerals like calcium and magnesium. They are low in calories, fat, and sodium, making them excellent for digestion, weight management, and bone health.

How do I eat lotus seeds?
They are typically roasted lightly in a pan with a little oil or ghee until crunchy, then seasoned as per preference (savory or sweet). They are not usually eaten raw.

Are they gluten-free and vegan?
Yes, Quill Lotus Seeds are naturally gluten-free and 100% plant-based, suitable for vegan diets.

How should I store lotus seeds?
Store both unroasted and roasted lotus seeds in an airtight container in a cool, dry place to prevent them from losing their crunchiness or absorbing moisture.

Who should avoid this product?
Individuals with known allergies/sensitivities should avoid it. Otherwise, they are generally safe and beneficial for most diets. Always consume in moderation.

Customer Reviews ＋
Our Quality Promise ＋

At Quill Natural Superfoods, we source premium lotus seeds, ensuring a pure, clean, and high-quality product. Our Lotus Seeds are a wholesome, light, and nutritious snack, perfect for supporting your healthy lifestyle naturally.

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